Monday, March 25, 2013

Classes during Spring Break!!!

We will have classes during spring break.  Give yourself a BREAK from the kids and join us!  Mondays at 8:30 pm and Saturdays at 9:00 am!

Thursday, January 24, 2013

BIG CHANGES!!!!!!!

Starting Febuary 4th we will have class on Monday evenings at 8:30 pm and SATURDAYS at 9:00 am.  We will no longer be meeting on Wednesdays.  I am excited about the change and hope that this fits better with schedules.


Monday, January 7, 2013

Welcome Back!!!!

So excited to get this new year started!!!  We have some fun songs for your to learn and some old ones that we love.  If you are new to our classes, no worries!!!  You will fit right in. 

Wednesday, December 12, 2012

Zumba For Kaden

Kaden McConkey Fraughton died earlier this month due to injuries from a car accident.  She left behind 3 small children ages 9,5, and 5 months.  She has joined us a time or to to shake it and she will be missed.  To help out her family, we have put together a special Zumba class to raise money for her family.  Please join us and spread the word!

   When:  Saturday, December 29th, 2012
   Where:  Fire and Ice Studio, Saratoga Springs
   Time:  9-11 am 
   Cost: $10 at the door
    Instructors:  Jamee Hale Kevern, Katy Lambson Hancock, Heather Skousen Doney, Carly Brecheisen, Claudia Bran Silva, Laura Vanderhoff, Jan Sanderson Green, Kristi Jackman, Heidi Jewkes, Arryon DiFebo, and Liz Darrelli.

DONATIONS MAY BE MADE AT THE EVENT OR ANY ZION'S BANK IN KADEN'S NAME.




Saturday, December 1, 2012

Holidays are Coming and so is vacation time!!!!

Make sure you take time out to exercise during the holidays!! Your family will like you better and you will feel better about eating all of the goodies!!  Our last class for December is the 19th (Wednesday).  WE WILL BE BACK ON JANUARY 2ND (Wednesday)!!!

Monday, November 5, 2012

Want something new?

Ready to push yourself a little more?  On Monday, November 19th I am going to teach a toning/endurance mini class after our Zumba class.  It will last about 15 minutes.  We will be using bands (provided) and you will need to bring your mat.  This is a good way to kick up your metabolism for the holidays!  This class is free.

Tuesday, October 23, 2012

Car accident



Some of you are aware that I was in a car accident.  Here are some pics of our sad van.