Showing posts with label Zumba saratoga Springs. Show all posts
Showing posts with label Zumba saratoga Springs. Show all posts
Tuesday, April 3, 2012
Spring Break BREAK!!!
If you are around, come join us Monday and Wednesday night at 8:30 pm for Zumba for a much deserved break from the kids!!
Labels:
Utah Zumba,
Zumba,
Zumba classes,
Zumba saratoga Springs
Friday, March 30, 2012
THE BIG REVEAL!!!!!
On April 25th, plan to let it all hang out!!! Wear something tighter, brighter, or lesser. Be creative! You can use body paint, stickers, mesh tops, whatever, to cover areas that you are unsure of!!! Let's get ready for the summer together and prove that we are PROUD OF WHAT WE HAVE!!!
Labels:
The big reveal,
Utah Zumba,
Zumba,
Zumba saratoga Springs
Monday, February 27, 2012
Are you ready?
We have just a couple of more months before we strut our stuff!!! Right now many stores are having clearance sales on many of their workout clothes. Find something that you have always wanted to try, but just weren't brave enough. The end of April is our deadline! You can do it!!!
Monday, February 6, 2012
Class February 20th, President's Day
The kids are out of school, but we need our Zumba fix! See you Monday, February 20th at 8:30 pm in Saratoga Springs!
Wednesday, January 11, 2012
Class Monday, January 16th and Abs on Wednesdays
Okay, enough vacation we are ready to get it into gear. So we WILL have class on Monday, the 16th. We are also starting to do abs exercises after class on Wednesdays. Just for a short 5-10 minutes. Please bring a mat or towel to lay on.
Saturday, December 31, 2011
Do you need a challenge?
Mary and I were attending Jessica's class this last Saturday and thought, "Wow!" We want to be able to be proud enough of our bodies to show it!! So....we came up with a challenge.
HERE IT IS.....
So what does this mean? We are going to work hard on being proud of our stomachs! You heard me, that blob that is just above the hips. For years, I have ignored this area. Yes, I have done ab exercises and watched my diet. But, this is a challenge. After babies, surgeries, and age there is just a lot of explaining to do. But now no more excuses! Mary and I are going to wear just a sports bra and cargo pants (at least for one song, we may blind you with our fluorescent stomachs).
So how does this apply to you???? Come join us! If you don't want to just do a sports bra, how about a tank top or spandex pants? Think of something you have been afraid of putting on for fear there was a weight limit or jiggly limit attached to it. BE BRAVE AND PROUD OF BEING YOU!!!!
WHO'S IN???????????
HERE IT IS.....
BY THE END OF APRIL WE ARE GOING TO ROCK THE SPORTS BRA!!!
So what does this mean? We are going to work hard on being proud of our stomachs! You heard me, that blob that is just above the hips. For years, I have ignored this area. Yes, I have done ab exercises and watched my diet. But, this is a challenge. After babies, surgeries, and age there is just a lot of explaining to do. But now no more excuses! Mary and I are going to wear just a sports bra and cargo pants (at least for one song, we may blind you with our fluorescent stomachs).
So how does this apply to you???? Come join us! If you don't want to just do a sports bra, how about a tank top or spandex pants? Think of something you have been afraid of putting on for fear there was a weight limit or jiggly limit attached to it. BE BRAVE AND PROUD OF BEING YOU!!!!
WHO'S IN???????????
Wednesday, December 21, 2011
Get ready for January 2nd!!!
Be ready for fun, new, exciting songs! Let's melt those pounds away together!!
See you January 2nd at 8:30 pm at Ultimate Dance Etc!!
See you January 2nd at 8:30 pm at Ultimate Dance Etc!!
Thursday, June 30, 2011
It's BAAAAAAAACK!
Party Cash!!!
Earn your party cash is several ways. You can use your party cash towards the purchase of a punch card, t-shirt sale, or other event.
Here's how you can earn yours:
1. Come twice in one week
2. Bring a friend
3. Purchase a punch card
Remember to put them in a safe place. If you loose them, they can't be replaced.
Earn your party cash is several ways. You can use your party cash towards the purchase of a punch card, t-shirt sale, or other event.
Here's how you can earn yours:
1. Come twice in one week
2. Bring a friend
3. Purchase a punch card
Remember to put them in a safe place. If you loose them, they can't be replaced.
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Saturday, June 25, 2011
THANK YOU!!!
| Rocio, Carolina, and Angela. Rocio taught some songs and was AWESOME!!! |
| Winning some prizes! |
| Another prize won! |
| Love our Manteca Mix! |
| Sandra, Daniela, and me |
| Vanasa striking a pose. Gorgeous! |
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Tuesday, May 31, 2011
Pics from our Zumba Beach Party!!!
| Rockin' the hula skirt! |
| Strike a pose!! |
| Vanasa couldn't resist! |
We had a blast.....don't miss out on our next one on June 24th.....Zumba PJ Party!!!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Wednesday, May 25, 2011
Class on Memorial Day, May 30th
We have class on Monday, 8:30 pm in Saratoga Springs. Come join us and work off the barbecue that was so delicious!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Monday, May 23, 2011
If you missed our beach party......COME JOIN OUR PJ PARTY ON JUNE 24TH!!!
We had a great time!!! But, don't worry if you missed it. We will have another Friday night party on June 24th, 7-9 pm at Ultimate Dance Etc. The theme is PAJAMA PARTY!!! Tickets are $8/presale (until June 23rd) and $10 at door!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Friday, May 20, 2011
BEACH PARTY TONIGHT!!!!!
Come join us for 2 hours of Zumba fun!!! Food, prizes, laughter, and lots of shakin'! Tickets are $10 payable at the door!
Time: 7-9 pm
Place: Ultimate Dance Etc. Saratoga Springs
What to wear: Anything you can move in!!!
SEE YOU THERE!!!!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Monday, May 9, 2011
Ready to Move and work it off!!
I know I am!!! Even though the weather can't figure out what season it is, we all know that it can change in a day! Summer will be here and we will look at our swim suit and think is that really mine or my small child's?
Start working now so you will be ready to strut with confidence! We have 4 weeks 'till June, you can have a more toned and better body by then. Let's work on it together. If you need help with ideas on how to maximize your Zumba workout, just ask. I have plenty of ideas that really work and aren't painful or expensive.
Start working now so you will be ready to strut with confidence! We have 4 weeks 'till June, you can have a more toned and better body by then. Let's work on it together. If you need help with ideas on how to maximize your Zumba workout, just ask. I have plenty of ideas that really work and aren't painful or expensive.
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Saturday, April 30, 2011
Zumba Beach Party May 20th
Get out the shorts, grass skirts, coconut bras, and leis.... We are gonna partay! Tickets on sale now for $8 or $10 at the door. Food, door prizes, fun, Zumba, what more could you ask for?
Day: Friday, May 20th
Time: 7-9 pm ( don't worry we will have some food and water and a bathroom break)
Place: Ultimate Dance Etc. Saratoga Springs
Cost: $8 until May 19th/ $10 at door
Bring your towel, waterbottle, beach attire and a HUGE smile!!!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Thursday, March 17, 2011
2 for $25 or 1 for $15
I have size small to purchase for $15 or 2 for $25. Wear them alone or with a tank underneath. You can also cut the straps to make a halter-type look. These shirts run big. I actually wore a size small the other day to class and I normally wear an X-large. I have t-shirts (one size fits all) that are black and white that say, "Feel the music" and "Live it, Love it" on the front and the Zumba logo on the back for $10. If you would like the t-shirts cut up or shaped to fit you, see either myself or Vanasa Bennet (bellydance scarf queen) and for an additional cost we can customize them for you.
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs,
zumbawear
Tuesday, February 1, 2011
Zumbathon for Augies Quest was a blast!!!!
It was realllllyyy cccooold! But what a great time!!! Here are some people you might recognize that enjoyed it!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Thursday, December 30, 2010
New Playlist starting next week
Here are some of the songs we will be working on:
La Manteca Mix
Vete (by Los Primeros)
No Vale La Pena
Mueve La Cadera
Tonight I'm Loving You
Mawa Sillah
Show me How to Burlesque
Salio El Sol (Don Omar version)
La Manteca Mix
Vete (by Los Primeros)
No Vale La Pena
Mueve La Cadera
Tonight I'm Loving You
Mawa Sillah
Show me How to Burlesque
Salio El Sol (Don Omar version)
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Thursday, December 16, 2010
New Punch cards starting February 1st!!!!
Starting February 1st we will have new punch cards. The price is still $30, but it will have 8 punches instead of 10. You will also have the opportunity to earn a free class if you use your punch card within 1 month.
I know there are lots of questions, so I have included a FAQs section below. Please feel free to contact me if you have any more questions or concerns at jlvanderhoff7@aol.com.
Q- Can I still use my 10 class punch card after February 1st?
Q- Will the drop in fee change?
Q- If I want to take advantage of the current punch card, could I buy more than one before February 1st to use at a later time?
Q- Why the change?
Q - How do you earn and redeem your free class?
Q - Am I the only one that can use my free class voucher?
Q - How will you keep track of whether I have used my 8 class punch card within a month?
Q - What if I misplace my 10 class punch card after February 1st? Will it be replaced with the old punch card or the new, 8 class punch card?
I know there are lots of questions, so I have included a FAQs section below. Please feel free to contact me if you have any more questions or concerns at jlvanderhoff7@aol.com.
I know increasing prices is never a popular or happy thing. For some of you it might be too much. I hope it isn't. I want you all to know I enjoy spending my time with you. But, I understand feelings may be mixed about this. I could spout out about my credentials and experience and how you are getting a steal for the price blah...blah...blah, but the bottom is this:
I LOVE what I do. I stared this journey with the desire to provide an exceptional class for anyone who wanted to take it. I still feel we are achieving this goal. I hope this FAQs section can answer some of your questions and concerns.
My love to you all.
L
Q- Can I still use my 10 class punch card after February 1st?
A - YES! Remember there are no expiration dates on any of the cards.
Q- Will the drop in fee change?
A - No. It will stay the same at $5.00/class.
Q- If I want to take advantage of the current punch card, could I buy more than one before February 1st to use at a later time?
A - Yes!!!
Q- Why the change?
A - When I first came to Utah and starting teaching, 2 years ago, the price to take a Zumba class ranged from $3-$10 per class. I decided to charge the lower price so anyone could come and enjoy a class. Over the years my overhead has increased and now it just isn't possible to cover all of my expenses without either giving up some classes or raising the price. Even with the new punch card, if you include the free class, you will only pay $3.33/class.
Q - How do you earn and redeem your free class?
A - If you use up your punch card within a month, you will be given a free class voucher. You can use your free class voucher at anytime.
Q - Am I the only one that can use my free class voucher?
A - No. Anyone can use it, so hang on to it. They cannot be replaced!
Q - How will you keep track of whether I have used my 8 class punch card within a month?
A - You will have a date put on your card, which is your purchase date. You have until the next month on that day to use it to earn your free class. Remember the card does not expire so even though you didn't earn a free class this time you can still use your card after the month has expired.
Q - What if I misplace my 10 class punch card after February 1st? Will it be replaced with the old punch card or the new, 8 class punch card?
A - Your punch card will be replaced with the same one you bought minus the times you have attended. The same if you bought an 8 class punch card, except that your original purchase date will be on it as well.
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
Tuesday, November 9, 2010
Halloween Pictures!
We had a blast! Our costume winners were Valerie (wonderwoman), Camille (pirate), and Carolina (soccer girl). Thanks to all of you for participating and making it fun. A special Thanks to Autumn for taking all of these great pictures!
Labels:
Utah Zumba,
Zumba Lehi,
Zumba saratoga Springs
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