Saturday, December 31, 2011

Do you need a challenge?

Mary and I were attending Jessica's class this last Saturday and thought, "Wow!" We want to be able to be proud enough of our bodies to show it!!  So....we came up with a challenge. 

HERE IT IS.....

BY THE END OF APRIL WE ARE GOING TO ROCK THE SPORTS BRA!!!

So what does this mean?  We are going to work hard on being proud of our stomachs!  You heard me, that blob that is just above the hips. For years, I have ignored this area. Yes, I have done ab exercises and watched my diet. But, this is a challenge. After babies, surgeries, and age there is just a lot of explaining to do.  But now  no more excuses!  Mary and I are going to wear just a sports bra and cargo pants (at least for one song, we may blind you with our fluorescent stomachs). 

So how does this apply to you????  Come join us!  If you don't want to just do a sports bra, how about a tank top or spandex pants?  Think of something you have been afraid of putting on for fear there was a weight limit or jiggly limit attached to it.  BE BRAVE AND PROUD OF BEING YOU!!!!

WHO'S IN???????????

Wednesday, December 21, 2011

Get ready for January 2nd!!!

Be ready for fun, new, exciting songs!  Let's melt those pounds away together!!
See you January 2nd at 8:30 pm at Ultimate Dance Etc!!

Friday, December 16, 2011

Come Join Us For Our Last Tuesday in Lehi!

This Tuesday (12/20) will be our last Tuesday class.  It will be request night!  So, think of your favorite songs and come prepared to laugh, shake, and smile!

Thursday, December 1, 2011

No Class Monday and Wednesday, December 26th and 28th!

Enjoy the holiday with your family and we will see you on Monday, January 2nd! If your pass expires during this week, it will be extended to the following week.

Friday, October 28, 2011

SAD!!!!

I have been fighting it for awhile, but now it is time.  Our Tuesday class will end on December 20th.  This was a hard decision, especially because of the great people that came to class.  If you have a punch card, remember  you can use it at our Saratoga Springs location as well. It may be far for some of you, but if you carpool, it may make it easier. Some of you may have questions,  please feel free to email me at jlvanderhoff7@aol.com    Love to you, Laura

Wednesday, September 14, 2011

Earthwell Festival!!!


We had some little and big people join our group!

Thank you to  Rebecca, Jaime, Sandra, Daniella, Vanasa, Morgan, Tara, and their families for a great time!! Here are some pictures for you to look at!

Wednesday, August 31, 2011

Brazilian Festival !!!

Rocio and I had so much fun!  Food was yummy, dancing was fun, energy was amazing!!! We saw many Zumba friends there as well!


Thursday, June 30, 2011

It's BAAAAAAAACK!

Party Cash!!!

Earn your party cash is several ways.  You can use your party cash towards the purchase of a punch card, t-shirt sale, or other event.

Here's how you can earn yours:
1.  Come twice in one week
2.  Bring a friend
3.  Purchase a punch card

Remember to put them in a safe place.  If you loose them, they can't be replaced.

Saturday, June 25, 2011

THANK YOU!!!

Rocio, Carolina, and Angela.  Rocio taught some songs and was AWESOME!!!

Winning some prizes!

Another prize won!

Love our Manteca Mix!


Sandra, Daniela, and me

Vanasa striking a pose. Gorgeous!
We had such a fun time!!! Thank you to everyone who came to our PJ Party!  Thank you Rocio for teaching some HOT moves and routines and Vanasa for helping with everything else.

Tuesday, May 31, 2011

Pics from our Zumba Beach Party!!!

Rockin' the hula skirt!


Strike a pose!!




Vanasa couldn't resist!




We had a blast.....don't miss out on our next one on June 24th.....Zumba PJ Party!!!

Wednesday, May 25, 2011

Class on Memorial Day, May 30th

We have class on Monday, 8:30 pm in Saratoga Springs.  Come join us and work off the barbecue that was so delicious!

Monday, May 23, 2011

If you missed our beach party......COME JOIN OUR PJ PARTY ON JUNE 24TH!!!

We had a great time!!!  But, don't worry if you missed it.  We will have another Friday night party on June 24th, 7-9 pm at Ultimate Dance Etc.  The theme is PAJAMA PARTY!!!  Tickets are $8/presale (until June 23rd) and $10 at door!

Friday, May 20, 2011

BEACH PARTY TONIGHT!!!!!

Come join us for 2 hours of Zumba fun!!!  Food, prizes, laughter, and lots of shakin'!   Tickets are $10 payable at the door! 

Time: 7-9 pm
Place:  Ultimate Dance Etc. Saratoga Springs
What to wear:  Anything you can move in!!!

SEE YOU THERE!!!!

Monday, May 9, 2011

Ready to Move and work it off!!

I know I am!!! Even though the weather can't figure out what season it is, we all know that it can change in a day!  Summer will be here and we will look at our swim suit and think is that really mine or my small child's?


Start working now so you will be ready to strut with confidence! We have 4 weeks 'till June, you can have a more toned and better body by then.  Let's work on it together.  If you need help with ideas on how to maximize your Zumba workout, just ask.  I have plenty of ideas that really work and aren't painful or expensive.

Saturday, April 30, 2011

Zumba Beach Party May 20th

Get out the shorts, grass skirts, coconut bras, and leis.... We are gonna partay!  Tickets on sale now for $8 or $10 at the door. Food, door prizes, fun, Zumba, what more could you ask for?

Day:  Friday, May 20th
Time:  7-9 pm ( don't worry we will have some food and water and a bathroom break)
Place:  Ultimate Dance Etc. Saratoga Springs
Cost: $8 until May 19th/ $10 at door

Bring your towel, waterbottle, beach attire and a HUGE smile!!! 

Thursday, March 17, 2011

2 for $25 or 1 for $15


I have size small to purchase for $15 or 2 for $25.  Wear them alone or with a tank underneath.  You can also cut the straps to make a halter-type look.  These shirts run big. I actually wore a size small the other day to class and I normally wear an X-large. I have t-shirts (one size fits all) that are black and white that say, "Feel the music" and "Live it, Love it" on the front and the Zumba logo on the back for $10.  If you would like the t-shirts cut up or shaped to fit you, see either myself or Vanasa Bennet (bellydance scarf queen) and for an additional cost we can customize them for you.

Tuesday, February 1, 2011

Zumbathon for Augies Quest was a blast!!!!


It was realllllyyy cccooold! But what a great time!!!  Here are some people you might recognize that enjoyed it!

Our Tuesday Class at Jazz N Place!!!

Come check us out!!! It is a beautiful studio with lots of room!!

Jazz Half Time Show

Okay, so I know it was back in November, but thought you might like to see some pictures.  Giselle Mansfield and I were there.  Unfortunately, I don't think I have a picture of her.