Zumba® and Curves® have partnered to create a new and exciting workout in just 30 minutes. It is called Zumba® in the Circuit. You alternate from an aerobic station(Zumba) to a machine every minute for 30 minutes. It is a time saving way to get your weights and cardio in one shot. I will be teaching this at the American Fork Curves.
If you are already a member of Curves® and want to join this class just give them a call to sign up, or if you want to join Curves® and would like to try a week for FREE with one FREE Zumba® in the Circuit class call them at 801-763-1437.
No comments:
Post a Comment