Wednesday, August 15, 2012

ACE Fitness did a study about how effective Zumba is...

Here's a link you should read.  ACE Fitness is considered the "watchdogs" of fitness.  They did a study on the effectiveness of Zumba.  Read about it to see what they said.

http://www.acefitness.org/certifiednewsarticle/2813/zumba-174-sure-it-39-s-fun-but-is-it-effective/?utm_source=Certified%2BNews&utm_medium=email&utm_term=August%2B2012&utm_campaign=Certified%2BNews&CMP=EMC-CertifiedNews_0812

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